Break the Anxious–
Avoidant Cycle in 6 Weeks
Regulated Not Reactive
A Private 6-Week Nervous System Reset
Starting April 1st 2026
This Is Not Another Communication Workshop
You won’t just understand why you react.
You’ll learn how to regulate — in real time.
Amber Rhodes is a Clarity Coach specializing in decoding anxious–avoidant dynamics, helping clients understand patterns before trying to fix them.
Sit-Yen supports the integration process through practical habit architecture, movement, and lifestyle shifts that make regulation sustainable.
Inside The 6-Week Experience
This is where insight turns into regulation.
6 Live Guided 90-Minute Sessions
Structured weekly progression so you’re not guessing what to work on next.
Attachment Pattern Decoding with Amber
You’ll understand your dynamic clearly — no more spiraling, no more confusion.
Embodied Habit Integration with Sit-Yen
You’ll learn how to support your nervous system outside of sessions — through practical lifestyle shifts, movement, and habits that make regulation sustainable.
Embodied Regulation Tools
Practices you can apply during conflict, not just after it.
Private Container (Capped at 10)
Intimate, supported, and accountable — not lost in a crowd.
You don’t need to fix the relationship.
You need to regulate the nervous system driving it.
Early Bird Investment: $347
Full Investment: $497
Limited to 10 participants.
Enrollment closes once the container is full.